Skip to main content

UGC NET Yoga MCQ

UGC NET Yoga: Previous Year Solved Paper (2017)

UGC NET YOGA- These Junior Research Fellowship & Assistant Professor Eligibility exam held on November 2017. Download UGC NET YOGA Solved MCQ in English.

26. Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:

Assertion (A) : Kriya Yoga reduces afflictions and leads to samadhi.
Reason (R) : Tapa, swadhyéya and Ishwar pranidhana are the powerful tools of kriya yoga to achieve the samadhi.

In the context of above two statements, Which one of the following is correct ?
(1) Both (A) and (R) are true and (R) is the correct explanation of (A),
(2) Both (A) and (R) are true, but (R) is not the eerrect explatation of (A).
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) ls true.

27. Given below are two statements, labelled as Assertion (A), and a Reason (R) Indicate your answer from the alternatives below :

Assertion (A) : Bandhas are the powerful tools of yoga.
Reason (R) : Bandhas are used along with the Practice of pranayama to get blissfulness.

In the context of above two statements, which one of the following is correct?

(1) Both (A) and (R) are true and (R) is the correct explanation of (A)
(2) Both (A) and (R) are true, but (R) is not the correct explanation of (A)
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

28.Given below are two statements, labelled as Assertion (A), and a Reason (R) Indicate Your answer from the alternatives below :

Assertion (A) : Minerals are micronutrients.
Reason (R) : Minerals are essential for nutrition although they are required in small amounts.


In the context of above two statements, which one of the following is correct?

(1) Both (A) and (R) are true and (R) is not the correct explanation of (A).
(2) Both (A) and (R) are true, but (R) is the correct explanation of (A).
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

29. Given below are two statements, labelled as Assertion (A), and a Reason (R) Indicate Your answer from the alternatives below

Assertion (A) : Antarayas are obstacles in yoga sadhana.
Reason (R) : Dukha,Daurmanasya,Angamejayatva,shvasa and Prashvasa cause
distraction of chitta.

In the context of above two statements, which one of the following is correct?

(1) Both (A) and (R) are true and (R) is the correct explanation of (A).
(2) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

30. Given below are two statements, labelled as Assertion (A), and a Reason (R) ' Indicate your answer from the alternatives below :

Assertion (A) : Management of diseases by the application of yogic methods is known as yoga therapy.

Reasong (R) : Yoga therapy is preventive, curative as well as rehabilitative.

In the context of above two statements, which one of the following is correct ?

(1) Both (A) and (R) are true and (R) is the correct explanation of (A)
(2) Both (A) and (R) are true, but (R) is not the correct explanation of (A)
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

31.Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :

Assertion (A) : Tadasana increases the height of children.

Reason (R) : Tadasana stretches the muscles, ligaments and entire spine, thus helps to increase the height.

In the context of above two statements, which one of the following is correct ?

(1) Both (A) and (R) are true end (R) is the correct explanation of (A).
(2) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

32.Given below are two statements, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :

Assertion (A) : The best time to do yogic Practices is Brahmamuhurta.

Reason (R) : At the time of Brahmamuhurta, atmosphere is pure and quiet, and mind has no deep impressions on the conscious level.

In the context of above two statements, which one of the following is correct ?

(1) Both (A) and (R) are true and (R) is the correct explanation of (A),
(2) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(3) (A) is true, but (R) is false.
(4) (A) is false, but (R) is true.

33.Arrange the following in sequential order, according to their origin: ‘9 described in Taittiriyopanishad:

(a) Purusha (b) Anna (c) Prithvi (d) Aushadhi

Use the code given below for correct answer:
Code:
(1) (a), (b), (d), (c)
(2) (c), (d), (b). (a)
(3) (c). (a). (b), (d)
(4) (b): (a), (c), (d)

34.According to yogavashistha, arrange the following stages of Gyana in sequential order :

(a) Sattvapatti (b) Vichnrm (c) Shubhecchha (d) Tanumanasa

Use the code given below for correct answer:
Code :
(1) (b), (a), (d), (c)
(2) (c), (b), (d), (a)
(3) (b), (c). (d), (a)
(4) (a). (d). (b), (c)

35.Arrange the following types of samprajnatn samadhi in sequential Order :

(a) Vicharanugata (b) Asnumnusm (C) Vitarkanugata (d) Anandanugata

Use the code given below for correct answer :
Code:
(1) (8), (c), (d), (b)
(2) (a): (c): (b), (d)
(3) (c), (a), (b), (d)
(4) (c). (a), (d), (b)

36. Arrange the following stages of Nadanusandhana in a sequential order.

(a) Arambhavastha (b) Parichayavastha (C) Nishpatti avastha (d) Ghatavastha

Use the code given below for correct answer :

Code :

(1) (a), (b), (C), (d)
(2) (a), (b), (d), (C)
(3) (a), (d), (B), (C)
(4) (b), (a), (d), (C)

37. According to Gheranda Samhita, arrange the following practices in sequential order :

(a) Mudra (b) Asana (c) Pratyahara (d) Pranayama

Use the code given below for correct answer :

Code :
(1) (b), (a), (C), (d) ,
(2) (a), (b), (C), (d)
(3) (a), (b), (d), (C)
(4) (b), (a), (d), (C)

38. Arrange the following seasons in sequential order, starting from Winter :

(a)' Summer (b) Winter (c) Rainy (d) Spring (e) Autumn

Use the code given below for correct answer :

Code:
(1) (b), (a), (c), (d), (e)
(2) (e), (a), (c), (d), (b)
(3) (b), (c), (d), (a), (e)
(4) (b), (d), (a). (c), (e)

39. Match the List I with List II and select the correct answer using the code given below:
             List I                  List II
(a) Hatha pradipika    (i) Swami Dayanand
(b) Satyarthaprakash (ii) Shrinivas
(c) Hatharatnavali      (iii) Gorakshnath
(d) Siddhasiddhantapaddhati (iv) Svatmaram
Code :
      (a) (b) (C) (d)
(1) (i) (iv) (ii) (iii)
(2) (ii) (iv) (i) (iii)
(3) (iv) (i) (ii) (iii)
(4) (iv) (i) (iii) (ii

40.Match the List I with List II and select the correct answer using the code given below ;
               List I                       List II
(a) Swami Vivekanand (i) Transcendental Meditation
(b) Sri Aurobindo        (ii) Vipassana
(c) Maharshi Mahesh Yogi (iii) Neo-Vedanta
(d) Iprd Buddha          (iv) Integral Yoga
Code:
      (a) (b) (C) (d)
(1) (i) (ii) (iii) (iv)
(2)' (ii) (iii) (iv) (i)
(3) (iii) (iv) (i) (ii)
(4) (iv) (iii) (ii) (i)

41. Match the List I with List II and select the correct answer using the Code given below:

           List I                     List II
(a) Vasana Hetu       (i) janma, Ayu, Bhoga
(b) Vasana Phala     (ii) Klesh, Karma
(c) Vasana Ashraya (iii) Vishaya
(d) Vasana Alamban (iv) Chitta 

Code :

      (a) (b) (C) (d)
(1) (ii) (i) (iv) (iii)
(2) (i) (ii) (iii) (W)
(3) (iii) (i) (M (ii)
(4) (M (iii) (ii) (i)

42. Match the List I with List II and select the correct answer using the code given below:

           List I                List II

(a) Varisara Dhauti (i) Hrid Dhauti
(b) Vast'ra Dhauti  (ii) Jatharagni
(c) Nauli                 (iii) Large intestine
(d) Bastikriya         (iv) Antar Dhauti 

Code :

      (a) (b) (c) (d)
(1) (i) (iv) (ii) (iii)
(2) (ii) (W) (i) (iii)
(3) (iv) (ii) (iii) (i)
(4) (iv) (i) (ii) (iii)

43. Match the List I with List II and select the correct answer using the Code given below ?

        List 1                           List II
      (Chakra)                       (Place)

(a) Swadhishthana  (i) Region of Heart
(b) Manipura          (ii) Throat Region
(c) ViShUddha        (iii) Between Eyebrows
(d) Anahata            (iv) Navel Region
(e) Ajna                   (v) Root of Genital organs

Code:

'     (a)  (b) (c) (d) (e)
(1) (v) (iv) (i) (ii) (iii)
(2) (v) (i) (ii) (iv) (iii)
(3) (i) (ii) (iii) (iv) (v)
(4) (v) (iv) (ii) (i) (iii)

44. Match the List I with List II and select the correct answer using the code given below ;

           List I                   List II
(a) Sweet Taste      (i) Decreases Vata
(b) Sour Taste       (ii) Decreases Pitta and Kapha
(c) Pungent Taste (iii) Decreases Vata and Pitta
(d) Astringent Taste (iv) Decreases Kapha 

Code :

       (a) (b) (C) (d)

(1) (iii) (ii) (i) (iv)
(2) (iii) (i) (iv) (ii)
(3) (i) (iii) (ii) (iv)
(4) (i) (iv) (iii) (ii)

45.Match the List I with List II and select the correct answer using the code given below:
                  List I                      List II
(a) Pawan muktasana     (i) In Prone Position
(b) Pashchimottanasana (ii) In Sitting Position
(c) Bhujangasana          (iii) In Standing Position
(d) Katichakrasana        (iv) In supine position

Code :
      (a) (b) (C) (d)
(1) (i) (ii) (iv) (iii)
(2) (ii) (iv) (i) (iii)
(3) (iv) (ii) (i) (iii)
(4) (iv) (i) (iii) (ii)


Read the following paragraph carefully and answer the five questions (Question No. 46 to 50) :


Pranayama is the fourth step of Ashtanga Yoga. The word ’Pranayama’ consists of two components, prana and ayama. ”Prana" means energy, the self-energizing force of life and consciousness. It is the creator of all beings in the universe. 'Ayama’ means stretch, expansion and regulation. When the self-energizing force embraces the body with expansion and regulation, it is called as pranayama. It is the regulation of incoming and outgoing flow of breath with retention. in a rhythmic pattern. It should be practised after attaining perfection in asana. Out of total four types of Pranayama, first three types are regulated inhalation (abhyantaravritti), regulated exhalation (bahyavritti) and retention (stambhavritti). These components of pranayama are to be performed and prolonged according to the capacity of individuals. These three types are sabeeja pranayama, as attention is on the breath itself during their practice. The fourth pranayama goes beyond the regulation of breathflow and retention. It transcends the range of movements, appears effortless and non-deliberate, thus called as nirbeeja pranayama. Pranayama removes the coverings over light of knowledge and allows the inner light of wisdom to shine. By the practice of Pranayama. mind also becomes fit for concentration (dharana). Pranayama, an important component of bahiranga yoga, is not only a method to steady the mind, but it is also the gateway to dharana. The step of yoga next to pranayama is pratyahara.

46. The word ”Ayama” means :
(1) Variety (2) Regulation (3) Dimension (4) Measurement

47.Pranayama is advised to be practiced :

(1) before shat karma (2) before perfection in asana

(3) after perfection in asana (4) after perfection in pratyahara

48.The fourth type of Pranayama is called :

(1) Nirbeeja (2) Sabeeja (3) Bahyavritti (4) Abhyantarvritti

49.Yoga Pranayama is the gateway to :

(1) Asana (2) Yama and Niyama (3) Bahiranga (4) Dharana

50.The fourth step of Ashtanga yoga is:

(1) Pratyahara (2) Asana (3) Pranayama (4) Dharana


Answers- 26-(1), 27-(2), 28-(2), 29-(2), 30-(1), 31-(1), 32-(1), 33-(2), 34-(2), 35-(4), 36-(3), 37-(1), 38-(4), 39-(3), 40-(3), 41-(1), 42-(4), 43-(4), 44-(2), 45-(3), 46-(2), 47-(3), 48-(1), 49-(4), 50-(3)

To be continuous......

Comments

Popular posts from this blog

Teaching Aptitude MCQ- UGC NET JRF Paper-1

UGC NET Paper-1 Teaching Aptitude MCQ in English, Teaching Aptitude MCQ with Answers ,  NET Paper-1 Teaching Aptitude MCQ , Teaching Aptitude MCQ for UGC NET JRF Paper-1 Q-1 - In which period is microteaching most effective for student-teachers? (1) During teaching-practice (2) After teaching-practice (3) Before teaching-practice (4) None of the above Q-2- Who is the most unnecessary factor in teaching? (1) Punishing students (2) Maintaining discipline in the class (3) Lecturing effectively (4) Drawing pictures and drawings on the blackboard Q-3- Which of the following is not an instructional material? (1) Over Head Project (2) Audio cassette (3) Printed material (4) Transparency Q-4- Which of the following statement is not correct? (1) The development of reasoning power can be done through lecture method. (2) Knowledge can be developed through lecture method (3) Interpretation method is a one-way process (4) Students are passive during lecture mode Q-5- The main objective of t...

Constipation Cause- Naturopathy Treatment for Constipation

 Constipation has become a common complaint in today's hectic lifestyle, but in elderly people this problem is more common and the problem of constipation affects seven out of every ten people. Constipation is a disease of the intestines due to which there is difficulty in defecation, Headache, restlessness, Lack of appetite, Nausea, Bad breath, Heaviness in the stomach, Mouth ulcers, insomnia and irritability.

Skin cleansing- Some easy tips to keep facial skin glowing

  When should we clean our face? The skin should be cleansed frequently or occasionally depending on its needs. It doesn't really matter when you clean: most people choose first thing in the morning and last thing at night, just because those times are convenient. Scientifically, going to bed with makeup on won't actually do any harm to your skin, but it certainly won't do your bed clothes any favors. And since makeup is much easier to remove from the face than from clothes, it would be wise to cleanse your face before going to bed. Cleansing the skin in the morning feels very refreshing. Plus, if you have to wear makeup, you'll get a better 'finish' on just-cleansed skin. How often should we clean our face? Most people do this 2-3 times a day; This is enough for normal skin. But, if your skin type is oily or if you are exposed to a lot of 'dirt' during the day, it is very important to cleanse more often. Even 4-5 times a day may be necessary. Yes, for t...

सांख्य दर्शन परिचय, सांख्य दर्शन में वर्णित 25 तत्व

सांख्य दर्शन के प्रणेता महर्षि कपिल है यहाँ पर सांख्य शब्द का अर्थ ज्ञान के अर्थ में लिया गया सांख्य दर्शन में प्रकृति पुरूष सृष्टि क्रम बन्धनों व मोक्ष कार्य - कारण सिद्धान्त का सविस्तार वर्णन किया गया है इसका संक्षेप में वर्णन इस प्रकार है। 1. प्रकृति-  सांख्य दर्शन में प्रकृति को त्रिगुण अर्थात सत्व, रज, तम तीन गुणों के सम्मिलित रूप को त्रिगुण की संज्ञा दी गयी है। सांख्य दर्शन में इन तीन गुणो कों सूक्ष्म तथा अतेनद्रिय माना गया सत्व गुणो का कार्य सुख रजोगुण का कार्य लोभ बताया गया सत्व गुण स्वच्छता एवं ज्ञान का प्रतीक है यह गुण उर्ध्वगमन करने वाला है। इसकी प्रबलता से पुरूष में सरलता प्रीति,अदा,सन्तोष एवं विवेक के सुखद भावो की उत्पत्ति होती है।    रजोगुण दुःख अथवा अशान्ति का प्रतीक है इसकी प्रबलता से पुरूष में मान, मद, वेष तथा क्रोध भाव उत्पन्न होते है।    तमोगुण दुख एवं अशान्ति का प्रतीक है यह गुण अधोगमन करने वाला है तथा इसकी प्रबलता से मोह की उत्पत्ति होती है इस मोह से पुरूष में निद्रा, प्रसाद, आलस्य, मुर्छा, अकर्मण्यता अथवा उदासीनता के भाव उत्पन्न होते है सा...

Teaching Aptitude MCQs in Hindi with Answers (Set-5)

  1. शिक्षण का प्रमुख उद्देश्य क्या है? A) छात्रों को अनुशासन में रखना B) छात्रों को परीक्षा में उत्तीर्ण कराना C) छात्रों में सतत अधिगम की प्रवृत्ति विकसित करना D) छात्रों में प्रतिस्पर्धा की भावना बढ़ाना ANSWER= (C) छात्रों में सतत अधिगम की प्रवृत्ति विकसित करना Check Answer   2. "ब्लूम टैक्सोनॉमी" के अनुसार संज्ञानात्मक क्षेत्र (Cognitive Domain) का उच्चतम स्तर कौन-सा है? A) स्मरण (Remembering) B) अनुप्रयोग (Applying) C) मूल्यांकन (Evaluating) D) सृजन (Creating) ANSWER= (D) सृजन (Creating) Check Answer   3. शिक्षण अधिगम प्रक्रिया में "फीडबैक" का मुख्य उद्देश्य क्या होता है? A) शिक्षण को सुधारना B) छात्रों का मूल्यांकन करना C) परीक्षा का आयोजन करना D) छात्रों को अनुशासन में रखना ANSWER= (A) शिक्षण को सुधारना Check Answer   4. शिक्षण में "नियमित सुदृढ़ीकरण" (Regular Reinforcement) का उद्देश्य क्या है? A) अनुशासन ...

योग का उद्देश्य | योग का महत्व

योग का उद्देश्य सभी भारतीय दर्शनो के मुख्य प्रतिपाद्य विषय के रूप में हेय, हेयहेतु, हान तथा हानोपाय इस चतुर्व्यूहवाद का ही वर्णन किया गया है। योगदर्शन का भी यही अभिमत है। अत: अन्य दर्शनो की भांति योगदर्शन का भी मुख्य उदेश्य दुःख निवृति ही है। पतंजलि अपने योगसूत्र के आरम्भ मे ही योग की पूर्णता की अवस्था का वर्णन करते हुए कहते हैं 'तदा द्रष्टुःस्वरूपेऴवस्थानम् अर्थात योग सिद्ध हो जाने पर द्रष्टा (आत्मा) अपने शुद्ध स्वरूप मे स्थित हो जाता है। यह स्थिति दुःखो की सम्पूर्ण निवृत्ति के उपरान्त ही प्राप्त होती है। दुःखो का कारण चित्त की विभिन्न वृतियां ही हैं, जिनके कारण चित्त अस्वाभाविक अवस्था मे बना रहता है तथा यथार्थ स्वरूप का ज्ञान कराने में असमर्थ रहता है। चित्तवृतियों के मूल में अविद्यादि क्लेश उपस्थित्त होते हैं, जिसके फलस्वरूप चित्त मे विभिन्न वृत्तियां बनी रहती हैं। इनके निवारण के उयायों के रूप में पतंजलि अभ्यास वैराग्य, ईश्वर प्रणिधान, क्रियायोग तथा अष्टांग योग का मुख्य रूप से वर्णत करते हैं। क्रियायोग का फल बताते हुए महर्षि पतंजलि कहते हैं ' समाधि भावनार्थः क्लेशतनूकरणार्थश्...

UGC NET Paper-1: ICT विषय पर MCQs for Practice (Set-4)

  1. किस सॉफ्टवेयर का उपयोग वीडियो संपादन के लिए किया जाता है? A) Adobe Photoshop B) Adobe Premiere Pro C) MS Word D) MS Excel ANSWER= (B) Adobe Premiere Pro Check Answer   2. किस भाषा का उपयोग वेब पेज डिज़ाइन में किया जाता है? A) Python B) Java C) HTML D) C++ ANSWER= (C) HTML Check Answer   3. "Cache Memory" का मुख्य कार्य क्या है? A) अस्थायी डेटा को स्टोर करना B) डेटा को सुरक्षित करना C) डेटा को बैकअप करना D) डेटा को स्थायी रूप से स्टोर करना ANSWER= (A) अस्थायी डेटा को स्टोर करना Check Answer   4. किस सॉफ्टवेयर का उपयोग ऑनलाइन वीडियो मीटिंग के लिए किया जाता है? A) WinRAR B) Zoom C) MS Word D) VLC Media Player ANSWER= (B) Zoom Check Answer   5. किस प्रोटोकॉल का उपयोग फ़ाइल ट्रांसफर के लिए किया जाता है? A) SMTP B) IP C) HTTP D) FTP ANSWER= (D) FTP ...

YOGA MCQ with Answers

  UGC NET YOGA: Previous Year Solved Paper UGC NET YOGA- These Junior Research Fellowship & Assistant Professor Eligibility exam held on 2019. Download UGC NET YOGA Solved MCQ in English. 1. What is the purpose of Samkhya Shastra? A. Klesha Nivaranam  B. Duiha Nivaranam C. Avidya Nivaranam  D. Samsar Nivaranam 2. What is the meaning of the word yoga in the First sutra of Patanjala Yoga Sutra according to Vyas Bhashya? A. Jivatma-Parmatma Yoga B. Karmashu Kaushalam C. Samadhi D. Moksha 3. What are the Purushartha Chatushtayas? Select the correct combination: A. Artha, Moksha, Dharma, Samsara B. Moksha, Jiva, Karma, Siddhi C. Sadhana, Vidya, Samapatti, Abhyas D. Dharma, Artha, Kama, Moksha 4. Who is the founder of Samkhya Darshan? A. Vedvyasa     B. Patanjali C. Kapil Muni   D. Atri 5. Which technique is mention for Brahma Anubhuti in Bhriguvalli according to Taittiriya Upanishad? A. Pranayam     B. Meditation C. Tapa   ...

ICT MCQs for UGC NET Paper-1 (Set-2)

  1. भारत सरकार की डिजिटल भुगतान पहल का नाम क्या है? A) Paytm B) Google Pay C) PhonePe D) UPI ANSWER= (D) UPI Check Answer   2. HTTPS में "S" का अर्थ क्या होता है? A) Server B) Secure C) System D) Speed ANSWER= (B) Secure Check Answer   3. ब्लूटूथ का उपयोग मुख्य रूप से किसके लिए किया जाता है? A) वॉयस कॉलिंग B) फाइल ट्रांसफर C) वायरलेस डेटा संचार D) उपरोक्त सभी ANSWER= (D) उपरोक्त सभी Check Answer   4. क्लाउड कंप्यूटिंग का मुख्य लाभ क्या है? A) डेटा सुरक्षा B) डेटा का ऑनलाइन संग्रहण C) लागत में कमी D) उपरोक्त सभी ANSWER= (D) उपरोक्त सभी Check Answer   5. किस सॉफ्टवेयर का उपयोग मल्टीमीडिया प्रस्तुति के लिए किया जाता है? A) MS Word B) MS PowerPoint C) MS Excel D) MS Access ANSWER= (B) MS PowerPoint Check Answer   6. USB का पूरा न...

Logical Reasoning MCQs with Answers (Set-1)

  1. निम्नलिखित में से कौन-सा कथन सत्य है, यदि "सभी पक्षी उड़ते हैं" कथन गलत है? A) कुछ पक्षी उड़ते हैं। B) कोई पक्षी नहीं उड़ता। C) सभी पक्षी नहीं उड़ते। D) कुछ पक्षी नहीं उड़ते। ANSWER= (D) कुछ पक्षी नहीं उड़ते। Check Answer   2. यदि कथन है: "सभी डॉक्टर ईमानदार हैं" और निष्कर्ष है: "कोई भी डॉक्टर बेईमान नहीं है", तो निष्कर्ष किस प्रकार का होगा? A) सत्य B) गलत C) संभव D) अनिश्चित ANSWER= (A) सत्य Check Answer   3. एक परीक्षा में राकेश का स्थान ऊपर से 12वां और नीचे से 18वां है। परीक्षा में कुल कितने छात्र हैं? A) 28 B) 29 C) 30 D) 31 ANSWER= (B) 29 Check Answer   4. एक पुरुष की ओर इशारा करते हुए एक महिला कहती है, "वह मेरे भाई के पिता का इकलौता पुत्र है।" पुरुष का महिला से क्या संबंध है? A) पिता B) भाई C) चाचा D) पुत्र ANSWER= (A) पिता Check Answer   5. यदि 'A...