MCQ on YOGA with Answers for ugc net jrf set- In this set, 20 multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam. So this question is very important for practice for UGC NET Yoga exam.
Q.-1. Jainism preaches three Ratanas
:
(a) Right knowledge
(b) Right conduct
(c) Right philosophy
(d) Right speech
Find the correct combination of according to the code :
(A) (a), (b) and (c) are correct
(B) (b), (a) and (d) are correct
(C) (c), (d) and (b) are correct
(D) (d), (c) and (a) are correct
Q.-2. According to Kathopanishad,
Yamaraja lured nachiketa by providing :
(a) Sons and Grandson of 100 and above year of age
(b) Cows, Elephants and Horses etc.
(c) Kingdom of the universe
(d) Atma Jnana
Find the correct combination of according to the code :
(A) (a), (b) and (c) are correct
(B) (a), (b) and (d) are correct
(C) (a), (c) and (d) are correct
(D) (b), (c) and (d) are correct
Q.-3. Result of Apara Vairagya is :
(A) Vivekakhyati
(B) Sampragyata Samadhi
(C) Asampragyata Samadhi
(D) Dharmamegha Samadhi
Q.-4. "Vyoma Chakra" is
the synonym of :
(A) Gyana Mudra
(B) Khechari Mudra
(C) Mula Bandha
(D) Vipritakarni
Q.-5. Given below are two statement,
labelled as Assertion (A), and a Reason (R). Indicate your answer from the
alternatives below :
Assertion (A) : Vidhya leads to
immortality
Reason (R) :
Tattvajnana is the means to attains Moksha
In the context of above two
statement, which one of the following is correct ?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
Q.-6. Given below are two statement,
labelled as Assertion (A), and a Reason (R). Indicate your answer from the
alternatives below :
Assertion (A) : Mitahara is essential
for practise of yoga.
Reason (R) : Intake of Sweet and
Unctuous food and remaning one fourth part of
stomach empty are the characteristics of Mitahara.
In the context of above two
statement, which one of the following is correct ?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
Q.-7. Given below are two statement,
labelled as Assertion (A), and a Reason (R). Indicate your answer from the
alternatives below :
Assertion (A) : Impure Nadis are the
obstacles in the stage of Unmanibhava.
Reason (R) :
Nadi shodhana is essential before the practise of pranayama.
In the context of above two
statement, which one of the following is correct ?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
Q.-8. Which of the following are
responsible for success in Yoga sadhana ?
(a) Prayasa
(b) utsaha
(c) Sahasa
(d) Niyamagraha
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (b) and (c) are correct
(C) (c) and (d) are correct
(D) (a) and (c) are correct
Q.-9. According to Hatha Pradeepik,
which are not included under Ten Mudra ?
(a) Mahabandha
(b) Mahamudra
(c) Shambhavi Mubra
(d) Ashwini Mudra
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (b) and (c) are correct
(C) (c) and (d) are correct
(D) (b) and (d) are correct
Q.-10. According to yogasutra, what
is the method to attain divine power of heating ?
(A) Sanyama On Shrotra-Akash relationship
(B) Sanyama On Shrotra-Agani relationship
(C) Sanyama On Shrotra-Prithvi relationship
(D) Sanyama On Shrotra-Vayu relationship
Answers :- 1- (A), 2- (A), 3- (B), 4- (B), 5- (B), 6- (A), 7- (B), 8- (B), 9- (C), 10- (A)
Q.-11. Acording to Swatmaram, which
one is best among Yama ?
(A) MItahara
(B) Satya
(C) Asteya
(D) Brahmacharya
Q.-12. According to swatmaram in
Yogasadhana the manas is closely associated with :
(A) Indriya
(B) Prana
(C) Sharira
(D) Buddhi
Q.-13. In which text four type of
persons are mentioned as Aarta, Jijnasu, Artharthi and Jnani ?
(A) Ramayana
(B) Brahamasutra
(C) Kathopanishad
(D) Bhagavad Gita
Q.-14. According to Gheranda
Samhita, the type of Danta Dhauti are :
(A) Three
(B) Four
(C) Five
(D) Six
Q.-15. Which cereal contains maximum
fiber content :
(A) Rice
(B) Wheat
(C) Bajara
(D) Ragi
Q.-16. The purificatory method not
benificial for Eye problems are :
(a) Trataka
(b) Basti
(c) Neti
(d) Nauli
Find the correct combination according to the code :
(A) (a) and (d) are correct
(B) (b) and (d) are correct
(C) (a) and (c) are correct
(D) (b) and (c) are correct
Q.-17. Gomukhasana is mostly
beneficial in :
(a) Eye disorder
(b) Lung diseases
(c) Skin diseases
(d) Backache
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (a) and (c) are correct
(C) (b) and (d) are correct
(D) (c) and (d) are correct
Q.-18. Asanas contraindicated in
cervical Spondylosis are :
(a) Makarasana
(b) Bhujangasana
(c) Shashankasana
(d) Padahastasana
Find the correct combination according to the code :
(A) (a) and (c) are correct
(B) (c) and (d) are correct
(C) (a) and (b) are correct
(D) (b) and (c) are correct
Q.-19. Diseases caused due to stress
are :
(a) Headache
(b) Hypertension
(c) Diabetes
(d) Autism
Find the correct combination according to the code :
(A) (a), (b) and (c) are correct
(B) (a), (b) and (d) are correct
(C) (b), (c) and (d) are correct
(D) (a) and (d) are correct
Q.-20.Dhanurasana is contraindicated
in :
(a) Hypertension
(b) Constipation
(c) Abdominal obesity
(d) Hernia
Find the correct combination according to the code :
(A) (b) and (c) are correct
(B) (a) and (d) are correct
(C) (c) and (d) are correct
(D) (a) and (b) are correct
Answers- 11- (A), 12-
(B), 13- (D), 14- (C), 15- (B),16- (B), 17- (C), 18- (B), 19- (A), 20- (B)
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